Don't make me be nostalgistic about my time living in Sacramento.916?
Don't make me be nostalgistic about my time living in Sacramento.916?
I'm not SMRT enough to read between lines unless you are back in the homeland and blurring out plumbing brands.You here ?.
Well.im here too.
And as you may have read between the lines who knows what Cafe I was at 12:30pm yesterday
Okay .. I'll try I suppose. Really need a beer tonight too.
But I also already have two thumbs... And a lower back brace
... So I probably need lie down time.



And I hope all backs return to full health

In my experience, no sugar/no alcohol is definitely the magic cure... I just wish I could stick to it.This no sugar no alcohol has positive affects.

Good for you G.Good morning! Woke up less tired and hurty. This no sugar no alcohol has positive affects.
In a pair of jeans I haven’t zipped in. 5 years![]()

Totally agree with you. I am not to the looks good stage (in my minds eye).Weight can be muscle,.it's more about body composition. As long as things look good and pants still fit all is good in my book.
Of course it is bad. You spike your glucose before bed and weight will be gained.Do you really think a few scoops of mint chip ice cream before bedtime is that bad?!?!