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Post / Chat whores post here (2026)

You here ?.

Well.im here too.

And as you may have read between the lines who knows what Cafe I was at 12:30pm yesterday 😆

Okay .. I'll try I suppose. Really need a beer tonight too.

But I also already have two thumbs 👍... And a lower back brace 🤔: | ... So I probably need lie down time.
I'm not SMRT enough to read between lines unless you are back in the homeland and blurring out plumbing brands. :laughing
 
Current view

Making leaves blurry.
1000017667.jpg
 
Good morning.

Feeling a bit like a cold is coming on.

Hope it is just a quick little thing. I have some medical stuff to deal with where it could be a problem.

Best to all for a good day.

And I hope all backs return to full health.
 
Good morning,

I had a tickle in my throat last week, wife is getting over it now.

Heading to Greece next week, the 14 hours of airplane with four kids under 10 should be lots of fun. Fun, fun, fun. :laughing:cry
 
Very interestingly, I actually had a scratch in my throat too. It may be anxious that I'm getting sick and I couldn't sleep well for that reason :(

And I hope all backs return to full health

(y)
Yeah, my back is a little better after the horizontal rest...
 
Good morning! Woke up less tired and hurty. This no sugar no alcohol has positive affects.

In a pair of jeans I haven’t zipped in. 5 years :banana
Good for you G. :thumbup That feels good.

I stepped on the scale this AM and I have gained 8lbs since I left the V (rehab place) at the end of November a year ago. Sort of ticks me off because I really have been a pretty damn good boy. Lately extremely good with little booze almost zero sweets and fasting every day.

Hoping that is actually a good shift in place and when I check back in a week the trend is reversed. I know for sure some (probably most) is muscle.
 
Weight can be muscle,.it's more about body composition. As long as things look good and pants still fit all is good in my book.
 
Do you really think a few scoops of mint chip ice cream before bedtime is that bad?!?!

THAt was my problem last night ?!

Full.of nightmares and turning around. :x

Oh I did brush my teehts :x
 
Weight can be muscle,.it's more about body composition. As long as things look good and pants still fit all is good in my book.
Totally agree with you. I am not to the looks good stage (in my minds eye).

Do you really think a few scoops of mint chip ice cream before bedtime is that bad?!?!
Of course it is bad. You spike your glucose before bed and weight will be gained.
I don't think you have that issue but some of us do. I don't eat or drink a damn thing
after 5:30 and still.... :(

I used to do that in my 20's and 30's and it was glorious!!! I love mint chip.
 
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