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Get Fit, Stay Fit, Feel Good - 2026

I have noted my left elbow forearm feeling arthritic and also like a tendon strain and actually had to back off the curls yesterday.

I noticed it was very sore to the touch a while ago and slapped some Voltarian stuff I use for my shoulder and back. Good.

Just proves to me the stuff works just not for major arthritis because it barely touches my shoulder pain.

Try to keep it for work out and rides only so not to use that shit every day. The balance of it helps and it is not good for you.
 
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