I often have flying dreams which I can control to a certain degree. Its much like looking at a road map as I fly but, one in particular dream I was flying to S.F. and this guy was about to jump off the bridge and I told him to fly instead so he tried. Tried and died. I felt bad then kept flying.

When you become lucid during a dream, it's pretty amazing, exhilarating, fun.
I believe the science supporting it is pretty solid--that is, the science that proves people can be lucid during a dream state.
You can find information on how to increase your chances of having a lucid dream. One of the basic tools is to create a habit of reality checking. I think it's where Inception got the top thing.
So, for example, an effective reality check is to open a book, read a sentence, close it, open it again, and see if the sentence is the same. Do this a couple times an hour, every hour, during waking hours. Once it becomes a habit, there is a good chance that you might do it during a dream. And then when the sentence changes, you will realize you are in a dream.
At that point a lot of people wake up, but with practice you can stay in the dream and explore the environment.
Both the possible benefits and potential drawbacks are largely untested, AFAIK.
When you become lucid during a dream, it's pretty amazing, exhilarating, fun.
I believe the science supporting it is pretty solid--that is, the science that proves people can be lucid during a dream state.
You can find information on how to increase your chances of having a lucid dream. One of the basic tools is to create a habit of reality checking. I think it's where Inception got the top thing.
So, for example, an effective reality check is to open a book, read a sentence, close it, open it again, and see if the sentence is the same. Do this a couple times an hour, every hour, during waking hours. Once it becomes a habit, there is a good chance that you might do it during a dream. And then when the sentence changes, you will realize you are in a dream.
At that point a lot of people wake up, but with practice you can stay in the dream and explore the environment.
Both the possible benefits and potential drawbacks are largely untested, AFAIK.
Cheaper than acid, and legal![]()
When you become lucid during a dream, it's pretty amazing, exhilarating, fun.
I believe the science supporting it is pretty solid--that is, the science that proves people can be lucid during a dream state.
You can find information on how to increase your chances of having a lucid dream. One of the basic tools is to create a habit of reality checking. I think it's where Inception got the top thing.
So, for example, an effective reality check is to open a book, read a sentence, close it, open it again, and see if the sentence is the same. Do this a couple times an hour, every hour, during waking hours. Once it becomes a habit, there is a good chance that you might do it during a dream. And then when the sentence changes, you will realize you are in a dream.
At that point a lot of people wake up, but with practice you can stay in the dream and explore the environment.
Both the possible benefits and potential drawbacks are largely untested, AFAIK.