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Success, Failure, and Partial Dehydration: First Track Day Lessons

Key007

Special Agent
Joined
Jul 8, 2009
Location
SJ
Moto(s)
'09 Ninja 250
Name
Key
My alarm went off at exactly 6 a.m., but the speed and agility with which my hand bolted out and silenced it would have been a dead giveaway that I was already awake, staring at it and willing it to ring and indicate that it was finally time. Time to finally do the one thing that had motivated me to get up every morning for the past two months, drudging through my summer school classes and dealing with an overly hot apartment that had no air conditioning. The one thing that had me feeling as giddy as a schoolgirl and had me feeling equally as flirtatious. It was time for my first track day at ThunderHill, and I was fucking ready. I got up and ate a quick breakfast, hopped in the shower, waited for my riding buddy to get his rear in gear (this being his third trackday I think he was amused at my frustration at how slowly he was moving) and around 6:45 we left our hotel and made our way to the track.

We arrived at the track right at 7 as the gates were being opened, and luckily we had come the day before to drop our bikes off underneath the paddock, so we parked and headed right into the office to fill out some paperwork. Upon completing the paperwork, I headed out to the paddock to tape up my bike and make sure it was ready for inspection. At this point we hadn't even gone to the riders meeting but my heart was already beating at an insane pace: "I can't believe I'm finally about to ride on the track, I can't believe I'm finally about to ride on the track, I can't believe I'm finally about to ride on the track.... Lets fast forward a little bit though....

"C Group this is your five minute warning"
"Oh shit"
"C Group, Report to the Grid!"
"....Oh shit"
There is a Z2 instructor in front of me on her 250 (Go Lisa!), and my riding buddy and another 1st timer we had met were both behind me on their 250s as well. I wasn't sure what I was expecting, maybe some more instruction, some 1 on 1 reassurance that everything was going to be okay... instead one of the Z2 staff pointed at the row of people to my left, "Ok, you guys go!". My heart skipped a beat and at the same time it felt like a lightning bolt hit the tip of my penis (okay okay, crude Step Brothers reference, but I couldn't help it). The staff member looked at Lisa and I could see his mouth forming the words "You guys ready? Okay Go!"

THIS WAS IT!

Time slowed to a crawl, the process of clicking my bike into first and slowly letting off the clutch took a whole 5 hours, and then as abruptly as it slowed it shot back up to real time, and I was there, I was in it, I was doing it. We followed Lisa around the track several times for our first session, taking turns being the one to follow her directly. I was really hesitant to scoot my rear remotely off the bike during the first session, but after I began to grind my footpegs down after every turn I decided it was best that I start utilizing some of the body positioning that I had so relentlessly practiced and researched in the weeks leading up to the weekend.
NM1U2456.jpg

I had a great time during the first session, and it was an amazing way to learn the proper line to take for each turn. I head back into the office for the second classroom session with the rider school, and got some seriously good information on reference points, especially for turns 5 and 9. Learning how to focus my gaze on the light pole for turn 5 allowed me to get some serious lean angle once I headed off the cyclone and started turn 6:
NM1U2521.jpg

and learning how to focus on the water tank on turn 9 definitely helped me build confidence in coming down that turn. I'm not sure what it was about turn 3, but I couldn't get myself to look through the turn correctly during the first session. A quick chat with one of the instructors in the hotpits helped find a quick solution to that problem, though:
IMG_2316.jpg


As the second session was coming to a close, though, is when disaster struck. I was coming up onto turn 14 and I was really trying to work on making a late apex in order to set myself up correctly for turn 15, and as I located my turn in point I began to set my body positioning up to dip in.
4..
3..
2..
1...."Oh shit, I'm going to go wide. Its okay, gently apply breaks, you can do this, just be gentle, don't squeeze, a little more breaks, keep looking where you want to go, you're almost out of the turn, a little more, a little mo---

NM1U2544.jpg


Lowside. Embarrassment. Self Loathing. 4 fractured ribs, a concussion, and a serious life lesson. The next hour was a very emotional one for me, I don't think I've ever felt as disappointed and upset at myself then I did then, riding in the back of an ambulance out of the track and towards Glenn Medical Center. Tears streaming down my face, but not because of the pain, and my hands balled so tightly into fists that my nails threatened to pierce flesh. They flew me (yup, helicopter ride, which in retrospect was pretty badass...) to Davis Medical Center in Sacramento, where I spent the next 24 hours in Trauma until they decided I was in okay shape to leave the hospital and travel home; luckily for me my father was in Sac-Town for business and was able to pick me up. I spent the next several days in quiet contemplation of what had occurred, of what it meant, of how I would learn from the lesson that is folded within every mistake. Right now, every breath provokes a sharp pain from my ribs, but it is a small lesson to pay and things could have gone much, much worse. For now, I focus on my recovery, but I also wait patiently for the next time I can get myself out there on the track, to experience the thrill of man and machine working in perfect harmony, to be part of something greater than any individual. I refuse to be beaten, I refuse to give up, I refuse to cease my pursuit of excellence in this sport, and just as these wounds will improve over time, so will my skill.



I did not mean for this to be a crash analysis thread and I'd appreciate you bite back any negative comments you may have (though I realize this is an internet forum...), but should you have any advice or comments regarding the crash itself, I encourage you to send me a private message so we can discuss it further; I am always willing to learn from anyone willing to teach.
 
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What a great write-up! Brought my first track day back to me in vivid detail! Z2 is an awesome track day provider, and Lisa is an awesome instructor (she's been a godsend to me in the last few months since I started the throwing all my monies at the AFM...).
Sounds like you were doing great out there, sorry it ended the way it did... same thing happened to me with my first expert-level race a couple weekends ago at T-Hill (except I lowsided in 5A)... and I know exactly how you were feeling.
What's the old saying? Bruises fade, bones heal, and chicks dig scars...
You'll get back out there, and ride like the wind! Be sure to work with an instructor for the majority of the day, though... they'll keep you at a pace that ensures a crash-free day! :)
Heal up quick, Rider!
 
For your first trackday your photos look really good. Heal up and get back out there. Everyone crashes so don't worry. Just get more track time.
 
I enjoyed the read (and picture accompaniments), all up until the last picture.

But from the sounds of it, you will be back at the track again :ride

And whoever took those pictures did a solid job :thumbup
 
Feanor, is that you?





Just kidding.

EDIT: Missed the crash part. Yes, crashing sucks, but in the big grand scheme of things, provided you come out okay, it's not as bad as we think it is immediately after. Relax, learn what is to be learned, and let it go. There is nothing you can do about the past (except try not to repeat it) and beating yourself up is a waste of energy and won't do you any good.
 
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Key, I have a sickening feeling that in another 12 months or so, I'm going to have to work to chase your ass down.

Excellent writeup, BTW. :)
 
Key, I have a sickening feeling that in another 12 months or so, I'm going to have to work to chase your ass down.

Excellent writeup, BTW. :)
^^^
Seriously, o.p., your body position looks very good in pic 2/3 for a first C group run. What the heck made you crash? Over thinking things? Panic?
I believe those guys would have yanked you out of C, if you were going too fast.
 
one of these days i'll get there, out on the wide open track. i envy you. as for those ribs... give some of this stuff a shot... i bruised my ribs in a non-moto accident and my mom hooked me up, no joke. just pour it on a rag and rub it in every 6 hours or so. feels so much better. you can actually cough w/out hurting yourself into the endless death spiral of laughter ow, ow, ow, ow...

http://www.amazon.com/gp/product/B002NWX64U/ref=ord_cart_shr?ie=UTF8&m=A2O45UR1CIX9F2
 
Everything seemed to go so well until the end there man... Sorry to hear you went down. The pics look great though, and it seems like you learned from it and will approach the track differently nextime through that turn.

And if you don't mind me asking... How much riding experience do you have? I myself have 8 months, I'm about to head out to T- Hill in October.. I'm excited but nervous as hell. So you can see how your thread threw me for a loop at the end lol...

GL with the healing process!!
 
Congrats man!! I remember my first track day, so scared to crash :) But hey, you learn right!!
 
Great write up & pics. No worries, everyone goes down occasionally. I tend to bail about once every decade or so these days. Sorry to hear about the ribs. Just try not to laugh too hard.

hey did I tell you the one about the gay priest & the....uh...oh nevermind. :teeth

Get well soon!
 
That's GREAT improvement over one day! Sorry about the crash... But like it's been said- bruises cuts scrapes and EGOS heal, so get back out there! I plan on doin my first trackday soon as well :thumbup
 
I had Lisa instruct me on my first trackday. I coulda SWORE she was on a 600 until we pulled over to chat :cry She gave me a helpful tip about turn 3; off camber, and the wider out you go, the more off camber it gets.

Sorry about your mishap, but something I learned from ensuing track days is not to hit the brakes when you're running wide, but just stick with it. Even when I ran wide, the track was wide enough to be forgiving. Commitment seemed to be the key to success.
 
Shoulda started on a 250.....Uh wait, nevermind...:teeth

Don't sweat it man. The track is the best place to crash. And look on the bright side, you got pics!...
 
Dude! If you are going to be scraping your pegs during your first day at the track, you might want to consider getting something with proper racing tires. More expensive. More forgiving.
 
Oh... the fond memories of the awkward moments of my FIRST track day. :( Virginity loss. ( I think Lisa was mine instructor too)
 
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+ a billion. My first day is in August and I'm kinda shitting bricks right now.

Everything seemed to go so well until the end there man... Sorry to hear you went down. The pics look great though, and it seems like you learned from it and will approach the track differently nextime through that turn.

And if you don't mind me asking... How much riding experience do you have? I myself have 8 months, I'm about to head out to T- Hill in October.. I'm excited but nervous as hell. So you can see how your thread threw me for a loop at the end lol...

GL with the healing process!!
 
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