Sharky
Well-known member
I'd maybe go a bit further and say many people think we, as Americans, are ENTITLED to eat meat once or more meals a day.
I eat meal maybe 2 meals a week at this point, and typically chicken. Not holier-than-thou in any way, but having a vegan wife has been a positive influence...![]()
I eat meat all the time, but I rarely eat red meat, because it's probably not the best thing for a middle aged guy to eat with any regularity. I'm not close to being over weight or out of shape, but feel that as you age, cleaning up your diet is essential to keep the negative effects of aging at bay.
I would say the general public would do better to eliminate processed foods and refined sugars as opposed to regular consumption of clean meat products.

