Todays Torture ! ! !
Ok, my training's been going like shit so I had the day off and decided to go beat the shit out of myself on Diablo. The most miles, the most vertical and the longest time my ass has been in a saddle for a very long time.
Tomorrow's gonna suck!
The Route:
Heather Farms (in Walnut Creek) to North-gate
North-gate to Ranger station (junction)
Ranger station down South-gate to Athenian school
Athenian school up South-gate all the way to the summit
Back down to the bottom of North-gate
North-gate back up to the ranger station
Then back down North-gate and out to Heather Farms
The Vertical: (Approximately)
2,000 +or- North-gate to junction
3,500 +or- Athenian School up South-gate to the summit
2,000 +or- North-gate to junction
7,500 +or- ? ? ?
Timed Sections: Yes, these are gonna be "turtle" slow
...46:05 North-gate to junction 1st time
1:24:00 South-gate to summit
...48:12 North-gate to junction 2nd time
Total Miles: 55
Total Time in the Saddle Many ass soars
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