Holy cow I just came across a pretty edgy short on the facebooks. Definitely not safe for work....

do some squats!Slept poorly again last night, maybe 5 hours of sleep. Made myself get up and get a walk in anyway. I'll probably also go to the mission rec center today and do a simple workout to familiarize myself with the gym. Need to start some strength training again, it's been too long.
Hook you knee over something and kinda do lifts that way?i’m going to have a robust right buttcheek and a wee tiny flapjack on the left side.![]()
nah, i gotta bear the weight on my left foot to do a left legged pistol squat. i will go ham once i can bear weight again.Hook you knee over something and kinda do lifts that way?